• October 19 at 3:00 pm
  • Alliance française Toronto - Campus de Mississauga
Mississauga Events - Cultural Activity

Yoga workshop by Laurianne Simon

 

This French yoga workshop will focus on the breath and its connection to asanas. In physical effort, the mind learns to let go and refocus, especially if breathing is at the heart of the movement. The idea will be to get carried away by the “flow” and listen to the harmonizing of our body and mind to find this “out of time” space here and now.

3 pm: course for adults

4 pm: lessons for children

 

RESERVATION by EMAIL

Venue

Alliance française Toronto - Campus de Mississauga
4261 Sherwoodtowne Blvd.
L4Z 1Y5 Mississauga, ON
Canada

Contact

Alliance Française de Toronto - Mississauga campus
4261 Sherwoodtowne Blvd. 
Mississauga, ON L4Z 1Y5 
Phone: 905-272-4444
mississauga@alliance-francaise.ca